| Song Name |
| The Theory |
| What Is It? |
| The Sound-Producing Mechanism |
| The Sound-Supporting Mechanism |
| The Word-Producing Mechanism |
| How Does It Work? |
| What Are the Problems? |
| Separating Sound From Performance |
| What Is the Solution |
| A New Era for the Voice |
| The Basic Shape |
| The Practice |
| The Sound-Supporting Mechanism, Part One |
| The Larynx |
| Positioning the Tip of the Tongue |
| The Pin-Ball Syndrome |
| The Jaw |
| The Outer Semi-Circle |
| The Tongue |
| The Passive Tongue |
| Desensitization |
| The Root of the Tongue |
| The Sides of the Root of the Tongue |
| The Upper Section of the Basic Shape |
| The Perfect and Constant HONH |
| Relaxing Deeper Constrictors |
| Activating the Anti-Constrictors |
| Strengthening the Anti-Constrictors |
| The Diagonal Tongue |
| Coordination and Vibrato |
| For Speakers Only |
| Sound on the Basic Shape |
| What Is Vocal Quality? |
| New Sensations in the Higher and Lower Tones |
| The Actions of the Vocal Cords |
| Measuring the Basic Shape |
| Long Tones On the Basic Shape |
| Verifying the Perfect and Constant HONH on Sound |
| The Sound-Supporting Mechanism, Part Two |
| Measuring Sound=Supporting Mechanism Tension |
| Crescendo / Decrescendo |
| Scales and Octaves |
| Vowels |
| Consonants |
| Conclusion |
